AltSchool Hub

“Eating for Health” Community Workshops

Posted by The AltSchool Team

Feb 11, 2014 3:42:00 PM

0U9C0215Siri Scull (AltSchool teacher and nutritionist) is offering a series of four health and wellness workshops open to current and prospective AltSchool families. 

All workshops will be held at 1245 Folsom from 4-5pmNo need to sign up - just stop by! 

Feb 24 - Eating for Health: Learn about the whole food approach to nutrition and how to select organic foods and healthy seafood.

March 3 - Lean Protein and Clean Fats: How to choose outstanding proteins and superior fats for growth and nourishment of our bodies and brains.

March 10 - Colorful Complex Carbohydrates: Learn about how to choose whole grains and antioxidant-rich fruits and vegetables.

March 17 - Sustainable Nutrition: Chat about how to protect and sustain a bountiful food supply for the future.  

Topics: Parenting Tips and Workshops